Sparkle Om Yoga
Sparkle Om Yoga is a Vinyasa based practice that encourages you to dive deeper into the center of your heart and awaken to the realization that we all inhibit a divine light within. Offering breath-based movement with a focus on proper alignment and creative sequencing designed to get you connected to how you feel, working the body intelligently and holistically. When we begin to create this art with our bodies, the canvas opens and we see our life as a work of art that has the ability to transform into a masterpiece.
Missy has practiced yoga on and off since high school, but it wasn't until her senior year of college when her yoga world as she knew it was transformed. She went to the Saturday morning class she usually attended, however this time there was a sub. She was a tiny, fairy-like woman who had a very ancient, wise energy about her. Missy had never seen her before. After a great practice, as she was walking out the door to leave, the teacher had the intuition to chase her down, tap her on the shoulder, grace her with a hug, and say, "You will be teaching yoga one day".
"Chill bumps trickled down my spine and tears came to eyes because at that time in my life I was feeling very lost, and I truly believe she was an angel sent from heaven" Missy says. From that moment on she forever knew she would become completely devoted to the path of yoga, and that this was what she was put here to do.
In a leap of faith she finished college, packed her bags and immediately moved to San Diego, CA with the intention to study and practice yoga. Working for nine months at Prana Yoga Center under master teachers such as Gerhard Gessner, Stacy McCarthy, Dennis Dean, Robert Binberg, Ingrid Yang, Lorin Roche, Kori Fletcher, Nikki Affleck, Erika Burkhalter and apprenticing for Sara Rose Deakin, she completed the YogaWorks professional teacher training and became a certified 500 RYT. Once she actually began teaching, the joy she felt became her new addiction. "Its such a beautiful opportunity to see the Yoga sparkle ignite in my students and witness the change in their lives both on and off the matů I get to be the facilitator of transformation and they get to be the flower flourishing joy".
"It is through the body that you realize you are a sparkle of divinity"
Private + Small Group Sessions
While yoga classes are fun to attend, it can be difficult to advance or to address your specific needs while practicing within large groups of people. Private yoga sessions allow the teacher to design a practice that will help you reach your particular physical and emotional goals. Private sessions with Missy allows you to practice with the convenience of having your own personal instructions at a time and place that works best for you.
Private in Missy's Home Studio: $45.00
Private at your location: $50.00
Two Person Semi-Private Lessons: $70.00
Crystal Yoga Private Sessions
Crystals have always been a part of our 4.6 billion year old planet.They have been used as props in spiritual and healing rituals around the world since ancient times. The human body has a complex electromagnetic system, or a vibrational energy system often referred to as the Chakras. Crystals have been found to carry vibrations that activate certain energy centers within our electromagnetic system, thus having a positive effect on our body systems.
Crystal Yoga private sessions incorporate crystal gridding and laying on of stones throughout the practice. When a crystal grid is built, it directly supports and heightens the healing intention that yoga is. Before the first session, you will be asked to fill out a questionnaire that will establish the foundation for the practice. Whether your focus is physical goals, emotional needs, or both, we will design the practice and the crystal layouts specifically for you and your life needs.
Crystal Yoga Private Sessions: $70.00
Missy Shaw / 817-975-5474 / email@example.com